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How many calories do yo burn while 12 hours and 29 minutes of Rock Climbing?
Calories burned: | 221,186 |
Total duration: | 16589 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16589 minutes of Rollerblading
- 16589 minutes of Rowing
- 16589 minutes of Rowing machine training
- 16589 minutes of Swimming
16589 minutes of regularly doing Rock Climbing will not only help you burn 221,186 calories but also raise your Metabolic Rate up to 224,152 kcal if you are a man and 223,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221186 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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