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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 163,569 |
Total duration: | 16578 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16578 minutes of Rollerblading
- 16578 minutes of Rowing
- 16578 minutes of Rowing machine training
- 16578 minutes of Cycling
16578 minutes of regularly doing Rock Climbing will not only help you burn 163,569 calories but also raise your Metabolic Rate up to 166,535 kcal if you are a man and 165,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163569 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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