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How many calories do yo burn while 11 hours and 28 minutes of Rock Climbing?
Calories burned: | 251,225 |
Total duration: | 16528 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16528 minutes of Rollerblading
- 16528 minutes of Rowing
- 16528 minutes of Rowing machine training
- 16528 minutes of Mountain Biking
16528 minutes of regularly doing Rock Climbing will not only help you burn 251,225 calories but also raise your Metabolic Rate up to 254,191 kcal if you are a man and 253,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251225 calories during your workout which is an equal amount of calories that are in:
- 2958 apples
- 10045 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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