- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 28 minutes of Rock Climbing?
Calories burned: | 229,188 |
Total duration: | 16528 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16528 minutes of Rollerblading
- 16528 minutes of Rowing
- 16528 minutes of Rowing machine training
- 16528 minutes of Walking
16528 minutes of regularly doing Rock Climbing will not only help you burn 229,188 calories but also raise your Metabolic Rate up to 232,154 kcal if you are a man and 231,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229188 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9164 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!