- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 11 minutes of Rock Climbing?
Calories burned: | 21,529 |
Total duration: | 1631 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1631 minutes of Rollerblading
- 1631 minutes of Rowing
- 1631 minutes of Rowing machine training
- 1631 minutes of Mountain Biking
1631 minutes of regularly doing Rock Climbing will not only help you burn 21,529 calories but also raise your Metabolic Rate up to 24,495 kcal if you are a man and 23,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21529 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.