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How many calories do yo burn while 7 hours and 6 minutes of Rock Climbing?
Calories burned: | 216,880 |
Total duration: | 16266 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16266 minutes of Rollerblading
- 16266 minutes of Rowing
- 16266 minutes of Rowing machine training
- 16266 minutes of Cycling
16266 minutes of regularly doing Rock Climbing will not only help you burn 216,880 calories but also raise your Metabolic Rate up to 219,846 kcal if you are a man and 219,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216880 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8672 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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