- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 201,886 |
Total duration: | 16108 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16108 minutes of Rollerblading
- 16108 minutes of Rowing
- 16108 minutes of Rowing machine training
- 16108 minutes of Mountain Biking
16108 minutes of regularly doing Rock Climbing will not only help you burn 201,886 calories but also raise your Metabolic Rate up to 204,852 kcal if you are a man and 204,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201886 calories during your workout which is an equal amount of calories that are in:
- 2377 apples
- 8072 Carrot
- 937 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!