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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 201,473 |
Total duration: | 16075 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16075 minutes of Rollerblading
- 16075 minutes of Rowing
- 16075 minutes of Rowing machine training
- 16075 minutes of Hiking
16075 minutes of regularly doing Rock Climbing will not only help you burn 201,473 calories but also raise your Metabolic Rate up to 204,439 kcal if you are a man and 203,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201473 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8056 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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