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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 211,860 |
Total duration: | 16050 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16050 minutes of Rollerblading
- 16050 minutes of Rowing
- 16050 minutes of Rowing machine training
- 16050 minutes of Running
16050 minutes of regularly doing Rock Climbing will not only help you burn 211,860 calories but also raise your Metabolic Rate up to 214,826 kcal if you are a man and 214,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211860 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8471 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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