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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 18,939 |
Total duration: | 1596 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1596 minutes of Rollerblading
- 1596 minutes of Rowing
- 1596 minutes of Rowing machine training
- 1596 minutes of Walking: moderate pace
1596 minutes of regularly doing Rock Climbing will not only help you burn 18,939 calories but also raise your Metabolic Rate up to 21,905 kcal if you are a man and 21,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18939 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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