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How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 146,514 |
Total duration: | 15698 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15698 minutes of Rollerblading
- 15698 minutes of Rowing
- 15698 minutes of Rowing machine training
- 15698 minutes of Cycling
15698 minutes of regularly doing Rock Climbing will not only help you burn 146,514 calories but also raise your Metabolic Rate up to 149,480 kcal if you are a man and 148,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146514 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5858 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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