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How many calories do yo burn while 20 hours and 57 minutes of Rock Climbing?
Calories burned: | 217,110 |
Total duration: | 15657 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15657 minutes of Rollerblading
- 15657 minutes of Rowing
- 15657 minutes of Rowing machine training
- 15657 minutes of Canoeing
15657 minutes of regularly doing Rock Climbing will not only help you burn 217,110 calories but also raise your Metabolic Rate up to 220,076 kcal if you are a man and 219,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217110 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8681 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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