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How many calories do yo burn while 20 hours and 31 minutes of Rock Climbing?
Calories burned: | 216,749 |
Total duration: | 15631 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15631 minutes of Rollerblading
- 15631 minutes of Rowing
- 15631 minutes of Rowing machine training
- 15631 minutes of Walking
15631 minutes of regularly doing Rock Climbing will not only help you burn 216,749 calories but also raise your Metabolic Rate up to 219,715 kcal if you are a man and 219,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216749 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8666 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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