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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 169,724 |
Total duration: | 15154 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15154 minutes of Rollerblading
- 15154 minutes of Rowing
- 15154 minutes of Rowing machine training
- 15154 minutes of Hiking
15154 minutes of regularly doing Rock Climbing will not only help you burn 169,724 calories but also raise your Metabolic Rate up to 172,690 kcal if you are a man and 172,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169724 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6786 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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