-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 17,906 |
Total duration: | 1509 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1509 minutes of Rollerblading
- 1509 minutes of Rowing
- 1509 minutes of Rowing machine training
- 1509 minutes of Hiking
1509 minutes of regularly doing Rock Climbing will not only help you burn 17,906 calories but also raise your Metabolic Rate up to 20,872 kcal if you are a man and 20,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17906 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!