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How many calories do yo burn while 5 hours and 12 minutes of Rock Climbing?
Calories burned: | 135,350 |
Total duration: | 14712 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14712 minutes of Rollerblading
- 14712 minutes of Rowing
- 14712 minutes of Rowing machine training
- 14712 minutes of Mountain Biking
14712 minutes of regularly doing Rock Climbing will not only help you burn 135,350 calories but also raise your Metabolic Rate up to 138,316 kcal if you are a man and 137,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135350 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5412 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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