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How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 193,419 |
Total duration: | 14653 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14653 minutes of Rollerblading
- 14653 minutes of Rowing
- 14653 minutes of Rowing machine training
- 14653 minutes of Running 10 km/h
14653 minutes of regularly doing Rock Climbing will not only help you burn 193,419 calories but also raise your Metabolic Rate up to 196,385 kcal if you are a man and 195,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193419 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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