-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 173,538 |
Total duration: | 14624 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14624 minutes of Rollerblading
- 14624 minutes of Rowing
- 14624 minutes of Rowing machine training
- 14624 minutes of Canoeing
14624 minutes of regularly doing Rock Climbing will not only help you burn 173,538 calories but also raise your Metabolic Rate up to 176,504 kcal if you are a man and 175,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173538 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6939 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!