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How many calories do yo burn while 0 hour and 20 minutes of Rock Climbing?
Calories burned: | 12,458 |
Total duration: | 1460 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1460 minutes of Rollerblading
- 1460 minutes of Rowing
- 1460 minutes of Rowing machine training
- 1460 minutes of Hiking
1460 minutes of regularly doing Rock Climbing will not only help you burn 12,458 calories but also raise your Metabolic Rate up to 15,424 kcal if you are a man and 14,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12458 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 498 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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