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How many calories do yo burn while 0 hour and 19 minutes of Rock Climbing?
Calories burned: | 132,654 |
Total duration: | 14419 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14419 minutes of Rollerblading
- 14419 minutes of Rowing
- 14419 minutes of Rowing machine training
- 14419 minutes of Hiking
14419 minutes of regularly doing Rock Climbing will not only help you burn 132,654 calories but also raise your Metabolic Rate up to 135,620 kcal if you are a man and 135,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132654 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5304 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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