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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 199,069 |
Total duration: | 14356 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14356 minutes of Rollerblading
- 14356 minutes of Rowing
- 14356 minutes of Rowing machine training
- 14356 minutes of Swimming
14356 minutes of regularly doing Rock Climbing will not only help you burn 199,069 calories but also raise your Metabolic Rate up to 202,035 kcal if you are a man and 201,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 199069 calories during your workout which is an equal amount of calories that are in:
- 2344 apples
- 7960 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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