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How many calories do yo burn while 16 hours of Rock Climbing?
Calories burned: | 174,464 |
Total duration: | 13920 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 13920 minutes of Rollerblading
- 13920 minutes of Rowing
- 13920 minutes of Rowing machine training
- 13920 minutes of Cycling
13920 minutes of regularly doing Rock Climbing will not only help you burn 174,464 calories but also raise your Metabolic Rate up to 177,430 kcal if you are a man and 176,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174464 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6976 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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