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How many calories do yo burn while 12 hours and 23 minutes of Rock Climbing?
Calories burned: | 135,202 |
Total duration: | 13703 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13703 minutes of Rollerblading
- 13703 minutes of Rowing
- 13703 minutes of Rowing machine training
- 13703 minutes of Swimming
13703 minutes of regularly doing Rock Climbing will not only help you burn 135,202 calories but also raise your Metabolic Rate up to 138,168 kcal if you are a man and 137,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135202 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5406 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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