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How many calories do yo burn while 11 hours and 35 minutes of Rock Climbing?
Calories burned: | 180,246 |
Total duration: | 13655 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13655 minutes of Rollerblading
- 13655 minutes of Rowing
- 13655 minutes of Rowing machine training
- 13655 minutes of Walking: moderate pace
13655 minutes of regularly doing Rock Climbing will not only help you burn 180,246 calories but also raise your Metabolic Rate up to 183,212 kcal if you are a man and 182,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180246 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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