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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 143,811 |
Total duration: | 13653 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13653 minutes of Rollerblading
- 13653 minutes of Rowing
- 13653 minutes of Rowing machine training
- 13653 minutes of Canoeing
13653 minutes of regularly doing Rock Climbing will not only help you burn 143,811 calories but also raise your Metabolic Rate up to 146,777 kcal if you are a man and 146,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143811 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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