-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 22 hours and 25 minutes of Rock Climbing?
Calories burned: | 12,194 |
Total duration: | 1345 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1345 minutes of Rollerblading
- 1345 minutes of Rowing
- 1345 minutes of Rowing machine training
- 1345 minutes of Cycling
1345 minutes of regularly doing Rock Climbing will not only help you burn 12,194 calories but also raise your Metabolic Rate up to 15,160 kcal if you are a man and 14,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12194 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!