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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 139,524 |
Total duration: | 13246 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13246 minutes of Rollerblading
- 13246 minutes of Rowing
- 13246 minutes of Rowing machine training
- 13246 minutes of Running
13246 minutes of regularly doing Rock Climbing will not only help you burn 139,524 calories but also raise your Metabolic Rate up to 142,490 kcal if you are a man and 141,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139524 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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