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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 200,336 |
Total duration: | 13180 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13180 minutes of Rollerblading
- 13180 minutes of Rowing
- 13180 minutes of Rowing machine training
- 13180 minutes of Running
13180 minutes of regularly doing Rock Climbing will not only help you burn 200,336 calories but also raise your Metabolic Rate up to 203,302 kcal if you are a man and 202,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200336 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8010 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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