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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 156,153 |
Total duration: | 13159 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13159 minutes of Rollerblading
- 13159 minutes of Rowing
- 13159 minutes of Rowing machine training
- 13159 minutes of Canoeing
13159 minutes of regularly doing Rock Climbing will not only help you burn 156,153 calories but also raise your Metabolic Rate up to 159,119 kcal if you are a man and 158,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156153 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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