-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 33 minutes of Rock Climbing?
Calories burned: | 11,723 |
Total duration: | 1293 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1293 minutes of Rollerblading
- 1293 minutes of Rowing
- 1293 minutes of Rowing machine training
- 1293 minutes of Hiking
1293 minutes of regularly doing Rock Climbing will not only help you burn 11,723 calories but also raise your Metabolic Rate up to 14,689 kcal if you are a man and 14,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11723 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!