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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 14,002 |
Total duration: | 1287 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1287 minutes of Rollerblading
- 1287 minutes of Rowing
- 1287 minutes of Rowing machine training
- 1287 minutes of Walking
1287 minutes of regularly doing Rock Climbing will not only help you burn 14,002 calories but also raise your Metabolic Rate up to 16,968 kcal if you are a man and 16,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14002 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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