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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 154,044 |
Total duration: | 12837 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 12837 minutes of Rollerblading
- 12837 minutes of Rowing
- 12837 minutes of Rowing machine training
- 12837 minutes of Swimming
12837 minutes of regularly doing Rock Climbing will not only help you burn 154,044 calories but also raise your Metabolic Rate up to 157,010 kcal if you are a man and 156,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154044 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6159 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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