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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 143,696 |
Total duration: | 12830 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 12830 minutes of Rollerblading
- 12830 minutes of Rowing
- 12830 minutes of Rowing machine training
- 12830 minutes of Hiking
12830 minutes of regularly doing Rock Climbing will not only help you burn 143,696 calories but also raise your Metabolic Rate up to 146,662 kcal if you are a man and 146,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143696 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5746 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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