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How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 177,895 |
Total duration: | 12829 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12829 minutes of Rollerblading
- 12829 minutes of Rowing
- 12829 minutes of Rowing machine training
- 12829 minutes of Walking
12829 minutes of regularly doing Rock Climbing will not only help you burn 177,895 calories but also raise your Metabolic Rate up to 180,861 kcal if you are a man and 180,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177895 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7113 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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