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How many calories do yo burn while 21 hours and 34 minutes of Rock Climbing?
Calories burned: | 194,772 |
Total duration: | 12814 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12814 minutes of Rollerblading
- 12814 minutes of Rowing
- 12814 minutes of Rowing machine training
- 12814 minutes of Hiking
12814 minutes of regularly doing Rock Climbing will not only help you burn 194,772 calories but also raise your Metabolic Rate up to 197,738 kcal if you are a man and 197,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194772 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7788 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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