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How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 119,560 |
Total duration: | 12810 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12810 minutes of Rollerblading
- 12810 minutes of Rowing
- 12810 minutes of Rowing machine training
- 12810 minutes of Mountain Biking
12810 minutes of regularly doing Rock Climbing will not only help you burn 119,560 calories but also raise your Metabolic Rate up to 122,526 kcal if you are a man and 121,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119560 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4780 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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