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How many calories do yo burn while 21 hours and 20 minutes of Rock Climbing?
Calories burned: | 15,189 |
Total duration: | 1280 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1280 minutes of Rollerblading
- 1280 minutes of Rowing
- 1280 minutes of Rowing machine training
- 1280 minutes of Hiking
1280 minutes of regularly doing Rock Climbing will not only help you burn 15,189 calories but also raise your Metabolic Rate up to 18,155 kcal if you are a man and 17,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15189 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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