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How many calories do yo burn while 21 hours and 15 minutes of Rock Climbing?
Calories burned: | 66,534 |
Total duration: | 12795 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12795 minutes of Rollerblading
- 12795 minutes of Rowing
- 12795 minutes of Rowing machine training
- 12795 minutes of Swimming
12795 minutes of regularly doing Rock Climbing will not only help you burn 66,534 calories but also raise your Metabolic Rate up to 69,500 kcal if you are a man and 68,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66534 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2660 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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