- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 12,264 |
Total duration: | 1243 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1243 minutes of Rollerblading
- 1243 minutes of Rowing
- 1243 minutes of Rowing machine training
- 1243 minutes of Running 10 km/h
1243 minutes of regularly doing Rock Climbing will not only help you burn 12,264 calories but also raise your Metabolic Rate up to 15,230 kcal if you are a man and 14,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12264 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 490 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!