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How many calories do yo burn while 13 hours and 6 minutes of Rock Climbing?
Calories burned: | 162,439 |
Total duration: | 12306 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12306 minutes of Rollerblading
- 12306 minutes of Rowing
- 12306 minutes of Rowing machine training
- 12306 minutes of Mountain Biking
12306 minutes of regularly doing Rock Climbing will not only help you burn 162,439 calories but also raise your Metabolic Rate up to 165,405 kcal if you are a man and 164,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162439 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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