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How many calories do yo burn while 5 hours and 21 minutes of Rock Climbing?
Calories burned: | 156,301 |
Total duration: | 11841 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11841 minutes of Rollerblading
- 11841 minutes of Rowing
- 11841 minutes of Rowing machine training
- 11841 minutes of Walking
11841 minutes of regularly doing Rock Climbing will not only help you burn 156,301 calories but also raise your Metabolic Rate up to 159,267 kcal if you are a man and 158,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156301 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6250 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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