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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 100,821 |
Total duration: | 11815 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11815 minutes of Rollerblading
- 11815 minutes of Rowing
- 11815 minutes of Rowing machine training
- 11815 minutes of Canoeing
11815 minutes of regularly doing Rock Climbing will not only help you burn 100,821 calories but also raise your Metabolic Rate up to 103,787 kcal if you are a man and 103,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100821 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4031 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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