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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 179,496 |
Total duration: | 11809 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11809 minutes of Rollerblading
- 11809 minutes of Rowing
- 11809 minutes of Rowing machine training
- 11809 minutes of Hiking
11809 minutes of regularly doing Rock Climbing will not only help you burn 179,496 calories but also raise your Metabolic Rate up to 182,462 kcal if you are a man and 181,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179496 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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