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How many calories do yo burn while 2 hours and 41 minutes of Rock Climbing?
Calories burned: | 109,022 |
Total duration: | 11681 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11681 minutes of Rollerblading
- 11681 minutes of Rowing
- 11681 minutes of Rowing machine training
- 11681 minutes of Running
11681 minutes of regularly doing Rock Climbing will not only help you burn 109,022 calories but also raise your Metabolic Rate up to 111,988 kcal if you are a man and 111,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109022 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4359 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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