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How many calories do yo burn while 1 hour and 22 minutes of Rock Climbing?
Calories burned: | 176,350 |
Total duration: | 11602 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11602 minutes of Rollerblading
- 11602 minutes of Rowing
- 11602 minutes of Rowing machine training
- 11602 minutes of Cycling
11602 minutes of regularly doing Rock Climbing will not only help you burn 176,350 calories but also raise your Metabolic Rate up to 179,316 kcal if you are a man and 178,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176350 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7051 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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