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How many calories do yo burn while 23 hours and 15 minutes of Rock Climbing?
Calories burned: | 113,220 |
Total duration: | 11475 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11475 minutes of Rollerblading
- 11475 minutes of Rowing
- 11475 minutes of Rowing machine training
- 11475 minutes of Cycling
11475 minutes of regularly doing Rock Climbing will not only help you burn 113,220 calories but also raise your Metabolic Rate up to 116,186 kcal if you are a man and 115,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113220 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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