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How many calories do yo burn while 19 hours and 57 minutes of Rock Climbing?
Calories burned: | 103,748 |
Total duration: | 11277 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11277 minutes of Rollerblading
- 11277 minutes of Rowing
- 11277 minutes of Rowing machine training
- 11277 minutes of Canoeing
11277 minutes of regularly doing Rock Climbing will not only help you burn 103,748 calories but also raise your Metabolic Rate up to 106,714 kcal if you are a man and 106,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103748 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4148 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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