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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 112,803 |
Total duration: | 10368 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10368 minutes of Rollerblading
- 10368 minutes of Rowing
- 10368 minutes of Rowing machine training
- 10368 minutes of Canoeing
10368 minutes of regularly doing Rock Climbing will not only help you burn 112,803 calories but also raise your Metabolic Rate up to 115,769 kcal if you are a man and 115,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112803 calories during your workout which is an equal amount of calories that are in:
- 1328 apples
- 4510 Carrot
- 524 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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