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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 96,721 |
Total duration: | 10363 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10363 minutes of Rollerblading
- 10363 minutes of Rowing
- 10363 minutes of Rowing machine training
- 10363 minutes of Mountain Biking
10363 minutes of regularly doing Rock Climbing will not only help you burn 96,721 calories but also raise your Metabolic Rate up to 99,687 kcal if you are a man and 99,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 96721 calories during your workout which is an equal amount of calories that are in:
- 1139 apples
- 3867 Carrot
- 449 Doughnut
- 263 Hamburger
- 380 Candy bar (chocolate)
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