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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 129,782 |
Total duration: | 10355 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 10355 minutes of Rollerblading
- 10355 minutes of Rowing
- 10355 minutes of Rowing machine training
- 10355 minutes of Canoeing
10355 minutes of regularly doing Rock Climbing will not only help you burn 129,782 calories but also raise your Metabolic Rate up to 132,748 kcal if you are a man and 132,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 129782 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5189 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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